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Surviving on a tight budget often entails strategic meal planning and resourcefulness. In this piece, we shed light on five wallet-friendly soups that can be prepared with just N1000 in Nigeria:
1. Okra Soup (Ila Alasepo): Okra soup, or Ila Alasepo as known by the Yoruba ethnic group, is a beloved dish in western Nigeria. It’s a simple yet delicious stewed okra recipe. Here’s how to make it within budget:
Okro: N200
Grounded Pepper: N150
Palm Oil: N200
Ponmo: N300 With change to spare – N2002. Egusi Soup: Egusi soup is a traditional favorite, combining blended melon seeds, pepper, leafy vegetables, and meat for a rich and flavorful experience. Here’s a budget-friendly recipe:
Half cup of Egusi: N250
Grounded Pepper: N150
Palm Oil: N200
Pumpkin leaves (Ugwu): N3003. Ogbono Soup: Ogbono Soup, made from African wild mango seeds, offers a nutty and spicy flavor profile. Here’s how to prepare it affordably:
Ogbono seeds: N250
Pepper: N150
Palm Oil: N200
Panla (optional for extra spice): N3004. Waterleaf Soup: Waterleaf, a green leafy vegetable rich in nutrients, is an excellent addition to any meal. Here’s a cost-effective recipe:
Waterleaf: N400
Palm Oil: N200
Ponmo: N300Please note: This guide assumes you have a filled gas cooker at your disposal for cooking.
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